Foodie Friday: Harira Soup

Take a taste of Kasbah Tamadot home with you, with our Foodie Friday recipe.

You’ll need:

• 150g onion
•   75g lentils
•   75g rice
• ½  bunch of parsley (chopped)
• 100g celery
• ½  bunch of coriander (chopped)
• 1.5 litre of water
• 3 tresh tomatoes (with the seeds removed)
• 75g chick peas
• 1 Tablespoon of tomato paste
•   30g flour
• 1 Tsp cinnamon
• ½ Tsp black pepper (powder)
•   2 tsp salt

Make it:

• Sweat off the chopped onions, chopped celery and chopped tomatoes in roughly 20g of olive oil for about 5mins
•  Add the lentils and the chick peas and tomato paste cook for 5minutes
•  Add the water and cook for 30 minutes
• After 30 minutes add the rice, then cook for 15 minutes until all the dry ingredients are nice
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